Our postpartum-friendly packages are freshly made, then frozen for your convenience.
Order online, and we deliver to your door – Cape Town and Gauteng only, for now! Durban and PE, we may be able to help you – contact us!
Heat, eat, and feel cared for.
Check out our sample menus; we are continually updating in order to use the freshest ingredients.
Choose the meal package that will best support this moment in your life.
Confirm any dietary requirements to make sure your package is what you need.
Meals and snacks delivered to your door within 1-2 (Cape Town) or 3-5 (Gauteng) days.
The meal packs have set-ish menus and are not pick-and-choose.
Because we cook in smaller batch sizes and only use seasonal ingredients, meals move in and out of stock quickly and may shift somewhat. However, our weekly postpartum packs will always contain meals inline with the principles of that week. Mixed Packs include a range of meals from across the menus. Here is an example of what you might receive.
And, there’s a place to list dietary requirements/aversions/allergies during checkout. We will always honour those ♥️
If you would like to know exactly what will be included in your meal package, please pop us a WhatsApp – we are happy to help!
All of our meals and snacks are dairy* and gluten free. We don’t use additive preservatives and stabilizers and never seed oils or refined sugar. We pre-soak legumes and pulses for easy digestion, and slow cook meats and vegetables to break down fibres in order to allow for maximum nutrient absorption. Full Circle Food adheres to traditional postpartum wisdom which recommends eating warm foods to stimulate circulation in order to aid healing.
*We do use small amounts of ghee in some of our recipes. If you’d like ghee-free meals (important for parents of babies with CMPA), we can easily accommodate this. You can let us know in the checkout process.
All meals are made with fresh, seasonal ingredients and then promptly frozen to allow for convenient storage and flexibility as to when you choose to eat the meals.
A week package is a SOLID amount of food, so please make sure you have freezer space for 24 tubs of varying sizes.
We deliver to the wider Cape Town area (±60km radius from the city centre) and to all of Gauteng.
Cape Town: R120 flat fee on all deliveries. If you place a multi-week order with staggered deliveries, you pay R120 for the first delivery and we’ll take care of the rest!
Gauteng: R150 flat fee on all deliveries. If you place a multi-week order with staggered deliveries, you pay R150 each for the first three deliveries and any subsequent deliveries in your order are free!
Please send us a mail or a Whatsapp if you’d like to enquire about your delivery location
Absolutely! All are welcome at Full Circle Food. Our customers include people of all ages and genders – both parents and not. The meals are delicious, full of nutrients, and great for any body.
The Postpartum Packages and Mixed Pack come with two portions of five different mains & corresponding sides, so a couple is able to eat the same meal for five nights. If you’d prefer one portion of ten different meals, please include that in your order notes.
We can easily cater for vegetarian, pescatarian and vegan diets. We can also cater for other exclusions (CMPA, no coriander, no chilli, etc.) – you can note this during checkout and we’ll take care of the rest!
While we always aim to give new and different meals in your weekly packs, dietary restrictions mean that you may receive a few repeat meals over the course of many weekly meal packs.
While we are not Halaal certified (yet!) we operate a Halaal friendly kitchen; we do not use pork and source all our meat from Halaal certified providers. Please get in touch if you’d like to know more ☺️
Your health and happiness is our utmost priority. Please include a note about any allergies at checkout or message us ahead of time so we can speak with you directly. We would love to accommodate you, and will only proceed if we can do so with 100% safety and confidence.
*All our meals are made in a kitchen that uses eggs, soy, tree nuts, peanuts and fish.
We do offer gift vouchers – available here 💝
We also happily support meal trains. If you’d like options beyond a gift voucher, please pop us a message.
© 2026 Full Circle Food.
